100 DRILLS
FOR ELITE
DB FOOTWORK
Unlock the exact drills and techniques that you need to sharpen your coverage skills and become a shutdown DB.
Learn How To Train Like A Professional
Are you ready to elevate your game and shut down even the toughest receivers? Mastering elite defensive back footwork requires consistent, intentional practice. The following 100 DB footwork drills are designed to reinforce technique, improve transitions, sharpen agility, and enhance acceleration. Whether you’re working on fundamental movements or advanced game-speed reactions, these drills will help you build the skills needed to move with precision, control, and explosiveness on the field.
Simple, Effective Drills
No Instagram fluff. Just real drills that get real results.
Short & Sweet
100 drills, 23 pages, 1 PDF.
Zero cost.
Little or No Equipment Required
You can use cones, water bottles, rolled up socks. Any landmarks will work.